Sanctuary Health Services
Therapeutic Body Work and Massage

Benefits of Massage

Nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into the potential for:

  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Reduced fatigue
  • Great for sore muscles

Massage has been known to help address issues related to cancer treatments.  Some report:

  • Decrease in nausea
  • Decrease in pain
  • Increased body acceptance
  • Feeling less isolated
  • Less overall side effects from treatments
  • Better Sleep